Alive & Well

LOCATIONS

Store Hours Mar-Oct:

M-F, 8-6, Sat Closed, Sun: 11-5

Closed July 4th

Store Hours Nov-Feb:

M-Th: 8-6, F: 8-4, Sat: Closed, Sun: 11-5

Closed Thanksgiving, Christmas and New Years Day

2150 North 1st Street Hwy 395, Hermiston, OR 97838

stress

A scale on the floor with a woman sitting in the background with her head hung with failure.

Reasons Why You Can’t Lose Weight

You're doing all the right things and tried "everything" but the scale won't budge. You're frustrated and ready to give up. So what's going on?

A bowl of fruit, measuring tape, and a stethoscope on a cardiac chart

Hypertension

Background Hypertension, which occurs when the blood pressure in your arteries is too high, can lead to blood vessel diseases such as strokes, heart attacks, and leg pain caused during walking. As...

A man meditating on the beach facing a calm sea

Adaptogen Herbs for Stress

These herbs boost cognition, energy, immunity, and mood.

relieve anxiety

Reduce Anxiety in Depression

Rubbing lavender cream onto the legs before bedtime significantly reduced anxiety, stress, and depression in pregnant women, according to a 2015 study. The women applied the cream for 10 to 20...