Alive & Well

inflammation

Natural Pain Relief

Pain is an incredibly unpleasant experience designed by our body to warn us of injury or illness. Break your leg? Pain will most certainly tell you not to walk on it. Tooth abscess? Pain will most...

Nutrition to Fight Inflammation

Take a whole-body approach to knock down chronic inflammation.

Power to the Purple... Corn!

Colorful corn is bursting with health benefits!

New Tool for Depression

The loss of actor and comedian Robin Williams has opened up a national conversation on depression. There are many tools available for people to try and cope with this mental illness. Recent studies...